What I've learned

Because of this research paper I've learned a lot more about our food than I knew before. Had I known a lot of this information beforehand I would have changed a lot of eating habits between then and now. I say this because I have already seen a lot of changes in my mindset about food. For example, before this paper I was completely fine with eating microwaveable food. But now I find it super uncomfortable and feel like I can almost taste the plastic and radioactivity. To add on, my paper was about food additives. The food additives I learned to fear most were artificial sweeteners and artificial food dyes. This has made my cereal habits more cautious. As I ate a bowl of fruity pebbles I began to think of all the effects the bowl could possibly have on my body. Because of this, I can say with certainty that I would have easily decided against the food additive lifestyle years ago. Knowing this information would have saved me years of unhealthy food