If I could go back

If I could go back four years and change something about my eating habits, I would chose to eat healthier and organic foods. I have learned a lot about the things we eat and how they are being produced. Seeing how our food is raised and processed sickens me, so that is why I would want to change what I eat. One thing I would try to avoid are foods with gmos or foods with ingredients I could not pronounce. I would search for the best quality items I could find at farmers market or the grocery store, for example grass fed beef. Eating organic foods can also be a way of eating healthier, so that mean I would have to search for an organic label on most of the things I eat. I think eating healthier and naturally raised foods would have a dramatic outcome on your health. I believe that not only would you feel healthier, you would also be less tired and even be happier. Since learning about our food system in America, I have made some changes to my diet, but I would still like to improve it little by little. My goal is to be in the best physical shape of my life in about 5 years, and one key way of reaching that is by eating cleaner and healthier foods. This is what I would do if I could go back four years, this would really change my life. But instead of going back in time, I'm going to start right now.