Sunday, March 12, 2017

Eat Healthy for a Safe Living

The article posted below explains about reducing the amount of greenhouse gas effects just by eating healthy nutrients on a normal diet.  The number of greenhouse emissions have greatly increased over the past years, because farmers have been growing crops that have proved to have many calories or so, causing a great effect on the airborne environment.  For this reason, Americans have been slightly changing or even substituting the food that we eat, such as adding more fruits and vegetables in stores to add to our diet more often, and also adding more peas and beans, substituting meat.  Not only is the environment an issue, but also people's health.  Americans spend trillions of dollars on health care, and if they aren't taking responsible care to their own selves, then they are just simply wasting their own time and money.  The article also states that eating healthier will reduce diseases, such as diabetes or heart disease.   People want us to be educated on how we should live our lives correctly.  People don't know it now, but when they do, it won't be easy at the start.  They need to get used to getting on a much healthier diet, and to balance their intake on meals, in order to save the world from finance, health, and the atmosphere.  It is hard to wrap our minds around a healthy diet for a safe environment because we the people don't really care about what is happening to our globe.  We don't realize that we need to change ourselves until the last minute, when the media breaks out the news.  Sometimes it can be too late to change, but fortunately for this situation, we can make a difference starting now.

https://www.sciencedaily.com/releases/2017/03/170308154423.htm

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