My mindset

My mindset about the world has changed a little bit. I think after this chapter many people will be more aware of what they eat or want to eat; but junk food will still be higher in ratings over healthier foods. Majority of people will forever be more attracted to not so healthy foods. I will try not to consume many foods that I know will harm my body in the long run knowing what are in these foods that I have been eating all my life. Futhermore, I will let other people know what they are eating on a daily basis and what can be be the harmful effects of what it can do to your body like eating disorders and obesity. I wish that I had known all this information about the food industry a long time ago because if I had known then I believe I would be healthier mentally and physically overall. I would eat less of the junk because of what it has done to me now and had my mom push me more for eating and drinking healthy; for example, salads, fruit and vegetable smoothies and more fish than red meat. Knowing about all these food politics we had learned about know I will become stronger and push for it myself without anyone's help so I can feel better knowing that I am digesting good foods that have not been processed badly because of what the farmers had done to the animals. The way some farming individuals kill these animals and how everyone has no knowledge of it behind the scenes is sad.